POOR SLEEP DERAILS MORE THAN ENERGY

We frequently think of rest as something we can compromise to obtain more done. Pulling an all-nighter for work, keeping up late scrolling with our phones, or merely battling stress that keeps us awake-- these all accumulate over time. While it may appear like the only trade-off is really feeling tired the next day, the truth is even more complex.

Each time we walk into a doctor's office or hospital, we put immense rely on the hands of physician. We anticipate their choices, referrals, and treatments to mirror years of training, experience, and honest dedication. Nonetheless, regardless of the commitment of a lot of health care employees, errors can and do occur-- and sometimes, these errors